I Breathe
I am creating a new meditation series called “I Breathe“. The project is a 28 day, guided meditation series that is designed to find, focus and strengthen the breath. Countless studies have shown and are are continually showing multitude of benefits from a meditation practise. It calms the mind, soothes the body, teaches focus and commitment. It has also […]
Discovery Session
Book a Discovery Session Are you ready to create the life of your dreams? Have a free 30 minute discovery session with me. During this powerful session you will: Map out the changes that MUST happen in order for you to live with self-love, mindfulness, and purpose. Turn your life around with a new beginning […]
Letting Go
In the end, enjoying life’s experiences is the only rational thing to do. You’re sitting on a planet spinning around in the middle of absolutely nowhere. Go ahead, take a look at reality. You’re floating in empty space in a universe that goes on forever. If you have to be here, at least be happy […]
