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Boundaries

Setting boundaries is an important step on the path towards loving and respecting oneself. As a contractor, I have opportunities to work everyday of the week and as appealing as that sounds, it is an easy trap to fall into and one which I have tumbled down many a times in my life. Don’t get […]

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let go

  We must let go of the life we have planned, so as to accept the one that is waiting for us. ~Joseph Campbell   I can sometimes fall into that trap of trying to control certain aspects of life. I recognize that the need for control may come from the fear of missing out. […]

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Lost

When discussing my past travels recently, I was asked where I would like to go next. Without skipping a beat, I said anywhere that I haven’t been! I’m sure it pretty obvious by now that I like to explore this beautiful planet and all that she has to offer. Yesterday’s adventure lead me to South […]

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Gone

When I was around 2 years old my parents got the message loud and clear that I’m a curious soul. The story goes as follows … one moment my brother and I were playing in the snow and the next moment … I was gone. My parents, obviously a little worried, grilled my brother to […]

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Conversations with J

I wrote a post on forgiveness a few weeks back.  After it was published I shared it via social media.  Like always I received a few comments, one which caught my eye and heart.  Below is a copy of the inspiring conversation I had with Jarrod. J:  Pretty amazing dude.  I too hope one day soon […]

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Waking up

I’m not sure if this happens to you, but every time I sleep somewhere other than my bed, I have a restless night. I wake up every few hours in a daze wondering where I am. The longer I stay the better it gets, but that first night is always a doozy.

Last week I went home to my parents place in Qualicum Bay, BC. So of course, I didn’t sleep all that well that first night. When I woke up at 5am the sun was a few minutes away from poking her bright head over the horizon. I decided to get up, set my camera up, make myself a cup of coffee, get my book and take in the mornings offering. […]

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Lovely Day

Throw back to last weeks road trip to Jasper! I’m still smiling and full of gratitude for that opportunity! It was such a treat to spend time with @kerriann.cardinal & your entire family! We laughed, played, sang, danced, laughed more and explored as much of Jasper as we could. Did I mention that we laughed?! […]

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Forgiveness

I love this photo!  I love the moment it represents.  I also love it’s perfect reminder of how life ought to be lived! I learned a valuable lesson in India, one that was reminded to me again this past week. Everything in my life had to happen exactly as it did, to lead me to […]

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Witness

It’s early … I’m sitting on a log, sipping some coffee and witnessing the clouds dance through the Rocky Mountains. The sun pokes her beautiful glowing head through the clouds and Im left a little breathless. Man alive, we live on such a beautiful planet! It’s a shame to not be able to witness her […]

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Farewell …

  Riding my steed to yoga yesterday, I found myself blissing out, as I typically do on my bike. Cycling down a beautiful street through a tree tunnel, you know what I mean, I lifted my hands off the handle bar to take in that special freedom feeling. Well … something didn’t feel right!  An […]

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